I am a certified Pediatric Sleep Consultant and Developmental Specialist in Early Intervention with a Master’s of Science in Child and Adolescent Development. Through my experience and work in Early Intervention, I have supported young children and their families through many different developmental stages, challenges and transitions.

My experience has shown me just how deeply sleep can affect a child’s mood, developmental, behaviors, and ability to engage with the word around them- as well as the well-being of the entire family. I created Little Roots Restful Sleep to provide parents with the individualized guidance and compassionate support they deserve when sleep begins to feel overwhelming.

I believe there is no single sleep solution that works for every child. you child’s temperament developmental needs, sleep patterns, and your family’s preferences all matter. This is why I take the time to understand the whole picture before creating a personalized, evidence-based sleep plan that feels realistic and comfortable for your family.

At Little Roots Restful Sleep, the goal. is not simply to get your family sleeping - it is to help your whole family feel more rested, confident, and supported.